U16

Athletes born 2008 & 2009

• Athletes will engage in approximately 100 days on snow in a combination of training and racing
• The U16 race calendar dependent on Alberta Alpine, highlighting; Slalom, Giant Slalom and Sprint format racing
• BAR FIS Team Integration opportunities
• On snow timing, and Video
• Pre-season conditioning - Spring and fall, weight lifting, cardio and agility.  Sessions are supervised and directed by Peak Power professionals.
• Athletes will learn to manage school responsibilities along with training days. 
• Time management will become a strong part of U16, staying organized and prioritizing study with training while maintaining a healthy lifestyle.
• Athletes will travel with coaches to camps in team transport