U16


Athletes born 2007 & 2008

  • Athletes will engage in approximately 100 days on snow in a combination of training and racing
  • The U16 race calendar dependent on Alberta Alpine, highlighting; Slalom, Giant Slalom and Sprint format racing
  • BAR FIS Team Integration opportunities
  • On snow timing, and Video
  • Pre-season conditioning - Spring and fall, weight lifting, cardio and agility.  Sessions are supervised and directed by Peak Power professionals.
  • Avalanche awareness sessions with qualified AST Guide.  BAR has avalanche equipment for the education of athletes.
  • Athletes will learn to manage school responsibilities along with training days. 
  • Time management will become a strong part of U16, staying organized and prioritizing study with training while maintaining a healthy lifestyle.
  • Athletes will travel with coaches to races and camps in team transport.
  • Avalanche Awareness with trained guide

Upcoming Events


Nov. 30, 2022 7:00 PM to 8:00 PM

Bow Valley Quikies Q&A Meeting
Zoom
https://teams.microsoft.com/l/meetup-join/19%3ameeting_MzRjNGQ2ODYtYWIwOC00MGRiLWI0YmEtODUzYTViMjJiMDEw%40thread.v2/0?context=%7b

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Dec. 06, 2022 to Dec. 07, 2022

FIS GMC Cup
Mt Norquay
BAR are hosting FIS GMC Slalom Cup

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