U16

Athletes born 2008 & 2009

Athletes will engage in approximately 100 days on snow in a combination of training and racing
The U16 race calendar dependent on Alberta Alpine, highlighting; Slalom, Giant Slalom and Sprint format racing
BAR FIS Team Integration opportunities
On snow timing, and Video
Pre-season conditioning - Spring and fall, weight lifting, cardio and agility. Sessions are supervised and directed by Peak Power professionals.
Avalanche awareness sessions with qualified AST Guide. BAR has avalanche equipment for the education of athletes.
Athletes will learn to manage school responsibilities along with training days.
Time management will become a strong part of U16, staying organized and prioritizing study with training while maintaining a healthy lifestyle.
Athletes will travel with coaches to races and camps in team transport.
Avalanche Awareness with trained guide